That’s why hydroponic gardening caught my fancy. But I always hated the ground-breaking labor and awful weeding involved. I just love home-grown veggies and have been an avid gardener all my life (let’s just say for a few years). Why should you listen to me? Because I’ve been where you are now… bewildered by all the “hydroponics hype”. Here you’ll find solid information, insiders tips, and tricks, and free plans and instructions to get you started. Want to test the waters without spending a bundle? Wondering how to “get your feet wet” in this rewarding new gardening method? Barb passed away in 2011.Bewildered by all the hype on hydroponic gardening?Īre you overwhelmed by the huge variety of hydroponic gardening systems, products, and advice offered over the internet? She's the author of Keep It Simple & Sane: Freeing Yourself from Addictive Thinking, TwentyFive Words and Clutter Junkie No More. ![]() She is the founder of Broadway Bazaar Costumes, and author of three books about costuming. Library Journal, January 2009- "Reviews"īarb Rogers became a professional costume designer after beginning her journey of recovery. Her strength is in providing thoughtprovoking questions that will help readers examine choices they've made in the past and decide how to make better decisions in the future. Her recommendations include being oneself in all situations and tackling problems in small pieces. Rogers ( Clutter Junkie No More) walks readers through the steps of ridding oneself of the emotional, mental, spiritual, and physical clutter that often leads to bad behaviors. Allen Berger, Ph.D., psychologist and author of 12 Stupid Things that Mess Up Recovery- "Reviews" Keep It Simple and Sane definitely deserves a spot your bookshelf. Karen Casey, Ph.D., author of Codependence and the Power of Detachment- "Reviews"Įxtremely helpful for anyone who is trying to find a way to deal with 'stinking thinking' and establish a healthier balance in life. She is a wonderful example of what the promises tell us await us. Majestically, she weaves her tragic story of addiction and miraculous recovery within the tapestry of thoughtful and sensible suggestions for discovering and maintaining a lifetime of peace. Elizabeth Engstrom, author of The Northwoods Chronicles- "Reviews"īarb Rogers has a compelling story and an even more compelling way of telling it in Keep It Simple and Sane. A book that will benefit everyone who reads it. ![]() Offering 24 simple ideas in four sections (mind, emotions, spirituality, physicality), along with strategies and exercises to introduce them into your daily life, this book is for people on the simple path to wellness, for people who simply want to take charge - to change the things they can change, accept the things they cannot change, and learn to know the difference without an operatic, addictive song and dance.īarb Rogers does it again with a simple, heartfelt, refreshingly honest look at how to keep life simple and therefore meaningful. Grab a mental flashlight and follow her lead to discover what you were thinking and how you might think differently. ![]() Through the telling of her own story and those of fellow travelers, Rogers encourages readers to wait, stop, and hold the phone! Start with Mentally Simple (the opposite of Stinking Thinking) and just do it. And of course, we can't do anything to simplify our lives because we're too busy keeping up with our complicated lives, so we drink, smoke, or shoot, to seek release in inappropriate ways to relieve the complications. Book Synopsis Inspired by the 12step saying, Life is simple, it's people who are complicated, Barb Rogers points out in Keep It Simple and Sane that it's pretty easy to tell ourselves lie upon lie as we explain away bad behavior associated with drugs, alcohol, food, sex, work.whatever, in an attempt to feel better about our complicated lies.
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